Do you Know Your Multivitamins?

Do you Know Your Multivitamins?

Most of us believe that eating a good diet will provide all of the vitamins and minerals we need for good health. But this simply isn’t the case.

A. most of us don’t eat as well as we should.
B. The food isn’t as nutritious as it once was( pesticides to other pollutants playing a havoc)

✅Taking a quality multivitamin daily fills the gaps in your nutrition and help promote optimal health and well-being.


So WHO all need it !!

Well..Anyone & EVERYONE ..Whether you are an athlete or a non athlete who exercises, a school goer , a dad , a grandmother, … a quality, daily multivitamin can be very helpful.
Here are few reasons:

✔It Supports healthy aging. … As we get older, our body has a harder time absorbing nutrients from food and our your nutritional needs also increase.
✔Correct nutritional deficiencies caused by prescription drugs, surgery, and nutrient- wasting conditions such as diabetes and infections. These and other common health challenges also make you more susceptible to nutritional deficiencies.
✔It could boost your energy levels and has positive effects on mood and emotional well-being.

✔Could Improve your skin if it contains beta-carotene and vitamins C and E .

A good, high-quality. multi will contain optimal doses of several key vitamins and minerals so choose your multivitamin carefully.


A multivitamin might be helpful for your


child if he or she:
* Has certain chronic diseases or food allergies * Has a restrictive diet, such as a strict vegan diet.
👉🏼👉🏼👉🏼choose one that is designed for your child’s age group.

Please remember, The most important aspect of being healthy is having a good diet – a multivitamin is never a replacement for meals.. but it will fill any gaps or provide a boost to the vitamins you already get😊

When I have to choose a good multi-vitamin for me and my family, my FIRST choice is FastandUp Vitalize.

Fast&Up Vitalize can be used by ANYONE AND EVERYONE with an ACTIVE LIFESTYLE and who wants to maintain daily health and well-being. The best part is that it is an effervescent multi-vitamin formula which makes it easy to use anytime, anywhere and the kids love to drink it rather than having to swallow a pill or capsule.

You can order FastandUp Vitalize from their online store

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